WIAW !

You know those days where you have the SAME schedule so you eat the SAME things because it just works? Well, apparently Tuesday is one of those days. My WIAW’s are getting very repetitive but I promise I eat more than what I blog about for WIAW’s.

Next week I will photograph another day so it gets switched up around here! Lets get started:D

(6:15 am)

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Overnight oats topped with Love Grown Granola and a bit of PB.

(11 am)

Unpictured half a bagel with almond butter and 1/2 banana before Bikram. It was the easiest thing to take on the go and not too heavy before yoga!

(2:45 pm)

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Chocolate-y protein smoothie topped with more Love Grown of course.

In the mix:

  • 5 Ice Cubes
  • 1 frozen banana
  • Mini spoonful cherry preserves (I’d say about 2 tsp. maybe?)
  • 1 scoop chocolate protein powder
  • 1 C. Original Unsweetened Almond Milk
  • 1/2 C. unsweetened chocolate almond milk
  • 1 1/2 tbsp. cocoa powder

(7:30 pm)

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Extra-lean pork chop, green beans, potato!

What was the best thing you ate yesterday?

Do you tend to eat the same things on certain days?

WHAT I ATE WEDNESDAY

Does anyone else still think to themselves “Wed-NES-day” while typing out that word? Please tell me I’m not the only one.

Another round of WIAW! Love these days! I discover so many new blogs 🙂 Thanks again Jen!!!

Lets get started.

Breakfast (6:15am)

I bet you guys can’t see this one coming….

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Yup, overnight oats once again. I don’t know how my hair tie got into the picture? I didn’t have that for breakfast.

  • 1/3 C. Rolled Oats
  • 1/3 C. Almond Milk
  • 1 small blueberry Activia (Dannon)
  • About 1 tbs. of Chia Seeds (I didn’t really measure)
  • 1/2 banana
  • About 2 tbs. Frozen Raspberries
  • Blob of Barney Butter<3

Into the fridge and woke up with a delicious meal waiting for me. Plus some coffee, obviously.

Snack (11:15am)

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Honey crisp, baby. One of the best apples I’ve had in my entire life right here.

Lunch (12:30pm)

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Romaine + Spinach salad, tomatoes, veggie burger, peanuts, cottage cheese.

Snack (4:45pm)

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I never snack this late but I had a workout planned for 6:30 pm and knew I wouldn’t be home till after 8! So instead of risking getting hungry during the workout, I had this snack. I was also a bit hungry.

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Empty and clean Jar (no nut butter) I just wanted to use a smaller container instead of dirtying a bowl.

  • 1/4 C. Ezekiel Cereal
  • 1/4 C. Quaker Oat Squares
  • About 1/4 of a peach
  • Cinnamon
  • Pinch of coconut
  • Chocolate Unsweetened Almond Milk

Just enough to hold me over but not too heavy!

Dinner (9pm)

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This looks ridiculous, but I can explain. No clean dishes. Way too late to care. Results in a measuring cup for a bowl and a Tupperware top for a plate.

Soup and turkey sandwich on Ezekiel bread. Easy for a late bite.

I had another apple afterwards, but this time a gala. Definitely wasn’t as good as the honey crisp but still good!

Do you snack if you know you will be home late?

What is your favorite apple?

WIAW!

Another what I ate Wednesday all thanks to Jen! Head on over to her blog and join the party if you haven’t already ;D

Yesterday I woke up an HOUR late. Thankfully, I prepped my usual overnight oats! I have these every Tuesday because it is my EARLIEST day. I’ll change it up next week for the sake of WIAW and so your guys eyes don’t fall out looking at overnight oats every Wednesday!

 


I totally forgot to snap a picture so here’s a pretty recycled one. Works just as good 😛

6:45 am

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12:00 pm

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I made a really random salad. Spinach, cottage cheese, veggie burger, tomatoes, peaches, pineapple, and some peanuts.

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Finished off my Kombucha 🙂

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3:30 pm

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Pre-gym fuel! Loved this one. Anything PB & J has my heart.

*Insert Spin Class Here*

I got home around 7:30 pm. I made some of my homemade pita chips again 🙂

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8:10 pm

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Black beans and brown rice, spinach, and a salmon burger!

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Have a great hump day everyone ;P

Best thing you ate yesterday or today?

Have you ever made your own pita chips?